Introduction: The ALC Experience

The ALC Experience

The first six weeks of the ALJC program is the foundation upon which all future coaching activity is based.

Foundation Program

  • First six weeks
  • Introduces toolkit
  • Provides examples of how the tools are used
  • Allows you to practice using tools and meditations
  • Identifies the areas you will start to explore during ongoing coaching

Ongoing Coaching

  • After first six weeks
  • Identifies the intentions you plan to pursue
  • Determines the tools that will allow you to reach those intentions
  • Helps you remain accountable to your intentions through regular coaching support