Crown Chakra Mudra & Mantra

Seed Sound: OM

A mudra for the Crown Chakra is the Lotus Mudra – pictured above
To get into this mudra, spread your fingers apart like the petals of the lotus. The outer edges of the thumbs and pinkies touch. Let your fingers bloom into a beautiful blossom.

Mantras you can recite aloud or silently inside during meditation for the Crown Chakra are listed below.

I am at peace
I honor the Divine within
I am present at this moment
I am open to Divine wisdom
I tune into the union with my Higher Power
I am starting to accept myself as I am with love and gratitude
I am a unique, radiant, loving being
I choose to live my life from a place of love and contentment
I am who I am, and glory in that

Journaling Prompts for the Crown Chakra: 

Where in my body do I feel to practice mudra, mantra, and affirmations for the Crown Chakra? 

What awarenesses surfaced for me while practicing mudra, mantra, and affirmations for the Crown Chakra? 

What have I learned about myself over the last three weeks cycle working with the Crown Chakra? 

What action items would I like to set to continue to connect to the divine?