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Spring Renewal 21 Day Chakra Cleanse

Spring Renewal 21 Day Chakra Cleanse

Are you feeling stuck or like you need to get some new energy moving? Are you ready to open yourself to new ideas and inspiration? The 21 Day Chakra Cleanse might be just what you need to shift the sticky & stuck energy you have been feeling! Now is the time to...
21 Day Meditation Journey

21 Day Meditation Journey

21 Day Meditation Journey Through this 21 day journey you will be guided for 10 minutes each day to pause and go within. Each meditation will be found with an inspirational message aligned to the theme of the meditation and suggested journaling prompts to support your...
ALJ Mindfulness Coaching Foundation

ALJ Mindfulness Coaching Foundation

Welcome to the 6 week Authentic Life Journey Mindfulness Coaching Foundation Program If you are here you have been feeling a call to step into your full power and create a life that is authentically yours. This program is intended to offer you an opportunity to self...