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Lesson 1 Quick Reference
Lesson 1 Journaling Resources
Click to Download Week 1 – Journaling
Lesson 1 Meditations
Shedding Illusions Meditation
https://learn.authenticlifejourney.com/wp-content/uploads/2020/12/1.1-Shedding-Illusions-.m4a
Shedding Fears and Healing Meditation
https://learn.authenticlifejourney.com/wp-content/uploads/2020/12/1.2-Shedding-Fears-and-Healing2.mp3
Loving Kindness Meditation
https://learn.authenticlifejourney.com/wp-content/uploads/2020/12/1.3-Loving-Kindness3.mp3
Gift Meditation – Full Body Relaxation
https://learn.authenticlifejourney.com/wp-content/uploads/2020/12/1.4-Full-Body-Relaxation-Meditation.m4a
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