Day 16 Sacral Chakra

Riding The Waves

The imagery of waves are an example of how our emotional body flows throughout our life. As we begin to honor that our emotions can flow with high crest and lower dips we can accept our emotional waves. Each day presents us with different experiences that can challenge us emotionally and learning to ride the waves can help us find ease. We invite you to explore the waves with your emotions. 

Journaling Prompt: 

How does it feel to ride the waves of emotions of my life?

May your journey be met with ease and peace.