Day 11 Heart Chakra


How content are with your life? Santosha is a yogic practice of finding oneself content with all that one has. Often times we may be wishing for the next great thing and we may be forgetting to be grateful for what is already ours. The key to opening ourself up to more abundance is to live with gratitude for all that is now. As we invoke Santosha we are filled with joy and a grateful heart. We invite you to take a pause and observe Santosha.  

Journaling Prompt: 

How can I move through life with more contentment?

May your journey be met with ease and peace.