Introduction to ALJ Mindfulness Coaching

Welcome to Authentic Life Journey Coaching

Using This Site

This Course consists of Lessons that are broken up into Topics.

You can navigate the Lessons using the menu and links to advance from one topic to the next. Use the Mark Complete controls to track your progress as you advance through Lessons and Topics.

At the start of each Lesson, use the Materials tab to view any associated downloadable files associated with the Lesson: